How Long Does CBD Oil Take to Work for Anxiety?

How Long Does CBD Oil Take to Work for Anxiety?

How Long Does CBD Oil Take to Work for Anxiety?

To understand how long CBD oil takes to work for anxiety, it's crucial to have a clear understanding of CBD. Essentially, CBD refers to Cannabidiol, a primary component found in hemp plants.

Unlike THC, the psychoactive cannabinoid that induces a high, CBD does not possess any mind-altering effects. As such, it's widely legal and available in many regions including the UK, provided that it contains less than 0.2% THC.

This key distinction between the two compounds has made CBD an increasingly popular option for those seeking relief from various ailments. And best of all it's known to help with anxiety.

How Quickly Does CBD Get Into your System?

Once you have a clear understanding of CBD, we can delve into its effects on the body. The onset of CBD's effects depends on several factors, including:

- The administration method
- CBD concentration
- Dosage

Although these factors play a role in the speed of CBD's effects on anxiety, the administration method is key to allowing it to work at different speeds. There are various CBD consumption methods available, each with its advantages and disadvantages.

How to Consume CBD

There are several ways to consume CBD, and each way affects the speed at which it will take to work against anxiety.

Inhaling CBD by Vaping

If you're looking for a fast and efficient way to experience the benefits of CBD, vaping may be the answer.

Vaping CBD allows it to enter your bloodstream through your lungs, providing quick and effective results. In fact, you may begin to feel the effects of CBD just 5 to 10 minutes after vaping.

Plus, with the convenience of CBD vape pens, you can easily carry them with you wherever you go. Overall, vaping CBD is a great option for those seeking a fast-acting and portable way to incorporate CBD into their wellness routine.

Sublingually with CBD Drops

Another way to consume CBD is by taking it sublingually. This involves placing a few drops of the compound under the tongue, allowing for quick absorption. By bypassing the digestive system and liver, this method avoids metabolism and makes it a relatively quicker way for CBD to potentially start working against your anxiety.


Soft CBD gel capsules are also available for ingestion without the need for mixing them with any food or drink. However, the onset of effects takes longer in this form, because it has to pass through the digestive system and undergo metabolism in the liver before efficient absorption can occur.

Depending on various factors, such as your food consumption, it could take as little as 20 minutes or up to an hour for the effects to kick in. When taken on an empty stomach, the time frame may be shorter.

Nevertheless, the quantity and type of food ingested will determine how long it takes for the compound to become active. For those who enjoy a tasty treat, they can opt for flavourful gummy bears, tea or coffee, or chocolate infused with CBD oil.


CBD oil is produced in various forms that cater to different preferences and needs. Individuals seeking to experience the benefits of CBD oil on their skin can choose from a range of topical skin care products such as creams, moisturisers and bath bombs.

These products can be applied directly to the skin, allowing for absorption of the beneficial properties of CBD oil. They're more for specific areas of joint ache or overall skin care, but you will gain the benefits from CBD if you prefer to absorb it this way.

What If CBD Is Not Effective

After trying numerous alternatives, you may be eager to experiment with a method that yields positive results for your anxiety. However, it is not advisable to commence with a large dose of CBD oil in order to obtain maximum effects, despite the temptation.

It is preferable to begin with a lower dosage and gradually increase it over time. This will assist in reducing the likelihood of experiencing unexpected side effects that are more likely to arise with the consumption of high quantities of CBD oil.

Determining the optimal CBD dosage is contingent upon several factors, including your body weight and size, tolerance level, and preferred ingestion method.

Starting with a dose of 1mg to allow your body to acclimate is recommended, after which you can increase it as necessary.

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  • Emma J